THE ISSUES
Decoding Body Awareness: What It Really Means to Listen—Without Losing Yourself
Is it really listening—or just a quieter form of self-abandonment? Here’s how to recognize the difference and return to yourself.
The Body as an Inconvenience: How We're Taught to Ignore Our Needs
Cultural systems train us to ignore our needs—discover why reclaiming body awareness is a radical act of self-return.
The System That Taught You to Leave Yourself
Explore the concept of systemic self-abandonment—and what healing really asks of us.